All posts filed under: Vegetables

Summer’s Bounty in One Bowl

Whether you belong to a community garden. shop at farm stands and farmers’ markets or tend your own vegetable patch, right now you’re undoubtedly enjoying some of the best of summer’s bounty. Ripe, luscious tomatoes. Crisp, juicy cucumbers. Cool mint and mildly peppery parsley. Thanks to the generosity of gardening friends and my husband’s passion for all things tomato-based, I’m often thinking of different ways to prepare and eat these gorgeous herbs and veggies. When we tire of gazpachos, salsas and tabbouleh, I turn these gifts into simple salads and let their flavors and colors shine. The following salad can be topped with feta, grilled and diced haloumi or crumbled Stilton or Gorganzola cheese. You can also use the salad as a filling for pitas and soft tortillas. “TOC” (TOMATO-ONION-CUCUMBER) SALAD Serves 4 to 6 4 large, ripe tomatoes, seeded and cut into chunks 2 cucumbers, peeled, seeded, quartered, and sliced 3 large scallions, whites only, chopped 1 small red onion, quartered and thinly sliced 1 garlic clove, minced Handful of fresh mint, chopped Handful …

Spring Vegetable Frittata

Beyond chocolate bunnies, jelly beans and marshmallow chicks, I’ve never associated a specific food with Easter. When I was a kid, my mother would occasionally bake a ham pricked with cloves and draped with pineapple rings. Served alongside creamy scalloped potatoes and peas, it was the closest that my family ever came to a traditional, home cooked, Easter meal. More often than not, on Easter Sunday we went out for brunch. Some years we hit an upscale buffet brimming with glistening Danishes, steamy scrabbled eggs, roast beef and shrimp cocktail. Other times we enjoyed a sit down meal of fruit- and cream cheese-stuffed French toast, eggs Benedict or chicken divan. Once again, there was no set cuisine or, for that matter, locale. Oddly enough, I’ve married into a family that likewise celebrates this holiday with brunch. Taking into account that recurring meal, I’d like to share a fresh, easy, brunch offering, Spring Vegetable Frittata. It may sound fancy but a frittata is nothing more than the Italian version of a French omelet. With omelets you …

Taking Sides on Turkey Day Take 2

The countdown to turkey day has begun! Rather than take up valuable shopping and cooking time talking about the history of Thanksgiving side dishes, this year I’ll share a few recipes for easy and fabulous offerings. Whether you’re hosting a huge feast for family and friends, traveling to a potluck or holding an intimate dinner for two, the following sides will surely satisfy. For additional Thanksgiving recipes, check out Kitchen Kat’s 2011 entry on Taking Sides for Turkey Day. “TOP” (TURNIP-ONION-POTATO) CASSEROLE Serves 4 to 6 2 turnips, trimmed and cut into chunks 1 large red onion, cut in half and then quartered 1 large yellow onion, cut in half and then quartered 1 yam, peeled and cut into chunks 1 Idaho potato, peeled and cut into chunks 3 red bliss potatoes, washed and quartered 1 large orange bell pepper, cut into chunks 8 cloves garlic, peeled and halved 1/3 cup olive oil freshly ground black pepper, to taste 4 ounces Haloumi cheese, thinly sliced Preheat the oven to 400 degrees Fahrenheit. Coat the interior …

Return to the Pumpkin Patch

I can’t let autumn pass by without mentioning that amazing, globular fall fruit known as the pumpkin. Ranging in size from two to a whopping 800 pounds, this hefty fellow was once relegated to seasonal pies and decor. Today, though, I keep this low-fat, low-calorie, firm-fleshed gourd in my kitchen long past Thanksgiving. Although I lack the green thumb and good soil to grow pumpkins, thanks to friends who have both, I’ve learned a thing or two about harvesting a great pumpkin. A trailing plant, this winter squash needs space to grow. It likewise requires temperate weather and regular watering. Mature at 16 weeks, a pumpkin can be picked and stored whole in a cool, dry, dark place for several months. When cut, it must be refrigerated and used within a few days. How to use a freshly cut pumpkin? I love turning it into a silky puree. After removing the seeds, I put the pumpkin halves, cut side down, on a rimmed baking sheet and sprinkle a half cup of water over them. I …

Squash!

Stop to admire a friend’s flourishing fall garden and you may walk away with an armload of autumn vegetables. This happened to me two weekends ago when I visited college friends in Lancaster County, Pa. Although I had gone to Amish country empty-handed, I returned home with bags of homegrown pumpkins and butternut squash. Unquestionably, I was grateful for the unexpected gifts but I was also at a loss for what to do with all this food. Considered by many cooks to be the best winter squash, the bowling pin-shaped butternut possesses a tough, smooth, tan skin. Cut into the skin with a heavy, serrated knife and you’ll find creamy, orange, fragrant flesh. Some compare its sweet, rich flavor to sweet potatoes while others liken it to roasted chestnuts. To me it tastes like butternut squash. A versatile vegetable, this squash goes nicely with savory foods such as bacon, anchovies, cheese, garlic and onions. It also compliments such sweets as brown sugar, coconut, maple syrup, vanilla and yams. In spite of its versatility I tend …

Feast from the Forest and Field

Last week I owned up to my dearth of gardening skills. What I lack in ability, I more than make up for in my enthusiasm for others’ horticultural handiness. So, when a friend invited me on a foraging walk last weekend, I jumped at the chance. I mean, really, who has a greener thumb than Mother Nature? As you might expect from someone who blundered through gardening, I struggle with identifying wild edibles. Set set me loose in the forest to collect stinging nettles or chanterelles, I’m likely to pull out a clump of poison ivy or toxic jack o’ lantern mushrooms. Obviously, these are not the ingredients of a lovely soup or sauté. However, if you put me in charge of foraging, these are what you might receive. Yeah, I need to learn a bit about harmless versus deadly wild plants. Led by naturalist Steve Brill, the ecology walk featured such wholesome plants as garlic mustard, wild ginger and purslane. Things that I had dubbed “worthless weeds” and yanked from my overgrown garden likewise …

What to Do with All That . . ..

After years of kidding myself that one day I’d grow bushels of pert tomatoes and eggplants at our suburban Philadelphia farmhouse, I’m finally throwing in the towel on gardening. It’s never helped matters that I’m not there enough to consistently weed and water a garden or that every vegetable planted feeds not my family and friends but those of groundhogs and deer. There’s another reason, though, behind my bailing out on horticulture. Truthfully, I’m a lousy gardener who can’t even keep the lowest maintenance plants—garlic, onions, potatoes—alive. In spite of my black thumb each August I find myself wondering what to do with all the season’s produce. Gardeners can’t seem to give the stuff away. Well, actually, they can and do but, as the overwhelmed recipient, I often find myself wanting to give it back. Such is the case with corn. The problem with corn is that I never receive just four or five ears. Whether I drop by my favorite farmer’s market or a friend’s backyard garden, I invariably leave with at least a …

Beans, Beans, Beans

If you follow Kitchen Kat, you may recall the rocky beginnings that I’ve had with baked potatoes, fish and peas. Add to that list green beans. Beans suffered the same fate as the other troublesome foods. They were crisp and green in the afternoon, when my mother and I sat in the backyard, snapping off the uneven ends and tossing the trimmed veggies into colanders. By dinnertime they had become squishy and bland, the result of an hour spent bubbling away in a stockpot. Complaints about texture and flavor led to the addition of ham to the pot. Instead of rectifying the problem ham only added to it. Now, rather than just limp, tasteless beans I also had to slip hunks of tough, grayish meat to the family dog. Mushy beans she could handle. Leathery ham? Not so much. Eventually canned beans replaced fresh. Although canned vegetables wouldn’t normally be a treat, these particular ones were. To dress up the beans’ drab look and flavor, my mother would stir in a dollop of Cheez Whiz …

Want Fries in That?

A month ago if you had asked how my hometown sets itself apart from other regions and their cuisines, I would have struggled to come up with an answer. To me, the Pittsburgh area has long been a melting pot of ethnic specialties. Pizza, pierogies, pita and souvlaki all played a part in shaping my palate. Then I took a trip back home and was reminded how much Pittsburghers like their fries. I admit, most people like a good, crisp, golden french fry. How many, though, slip them inside breakfast, lunch and dinner entrees? Where I grew up, a lot do. As my college roommate reminded me over a shrimp salad served atop fries, we were raised on salads with deep-fried potatoes tucked in between the lettuce leaves. Then there were the odd omelets filled with cheese, meat and french fries. And how could I forget Primanti Bros.’s fry- and coleslaw-stuffed sandwiches, which I still insist on having any time that I’m in Pittsburgh. Why fries on the inside? Well, there are fewer plates to …

Peas: A Hate-Love Story

I’ve spent a lifetime struggling to like peas. My aversion to this vegetable started early, when my mother opened that first store-bought can of them. Withered and grayish-green, they resembled one of the oldest vegetables in existence, which, in fact, they are. Robbed of their natural sweet succulence as well as any helpful seasonings, they likewise tasted as though they’d hung out in their can for centuries. Had my subsequent experiences been tastier I may not have loathed peas so. Yet, each time I forced down spoonfuls of these bland, boiled terrors, I came to the same conclusion—nothing, not even the addition of cheery yet eerily symmetrical carrots, could make me like these shriveled veggies. Things became complicated when I married a man who loved my nemeses. On paper I could see why he liked them. Chocked full of vitamins A and C, niacin, iron, fiber and protein, they’re highly healthful. They also have a huge following, one which claims that, when plucked fresh from the garden, peas are sweet, crisp and utterly delightful. Unfortunately, …