Wild, Wild Rice
To friends who dislike or have grown tired of white rice, I always suggest that they give wild rice a try. With its firm texture, nutty flavor and earthy appearance this grain adds a little excitement to the staid rice family. High in dietary fiber and protein, it likewise offers a nutritional boost absent from milled, nutrient-depleted white rice. If disillusioned rice eaters take into account wild rice’s complex taste and texture and dietary benefits, they may give this hearty food a chance. When these winning aspects don’t sway them, I point out that wild rice falls into the category of affordable gourmet goods. With wild rice they can splash out on an exotic dish without emptying their wallets. The same cannot be said for other epicurean delights such as white truffles, a bottle of good, aged balsamic vinegar or wheel of aged Manchego cheese. Should my finicky friends remain unconvinced, I simply present them with one of a multitude of savory recipes. One bite of wild rice sauteed with cremini mushrooms, simmered with onions, …