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	<title>Kitchen Kat</title>
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	<link>http://kathylhunt.com/blog</link>
	<description>Global recipes &#38; tales from food &#38; travel writer Kathy Hunt</description>
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		<title>A School of Lemon Sugar Cookies</title>
		<link>http://kathylhunt.com/blog/2013/06/12/a-school-of-lemon-sugar-cookies/</link>
		<comments>http://kathylhunt.com/blog/2013/06/12/a-school-of-lemon-sugar-cookies/#comments</comments>
		<pubDate>Thu, 13 Jun 2013 01:15:20 +0000</pubDate>
		<dc:creator>Kitchen Kat</dc:creator>
				<category><![CDATA[Food Musings]]></category>
		<category><![CDATA[Fruits and Sweets]]></category>

		<guid isPermaLink="false">http://kathylhunt.com/blog/?p=10484</guid>
		<description><![CDATA[Two weeks ago, as I cut and baked seven dozen fish-shaped, lemon sugar cookies for the Fish Market launch party, I thought of my late father and all the rolled, sugar cookies that we&#8217;d made together when I was a kid. Every Christmas and spring he&#8217;d pull out a large, aquamarine, Pyrex mixing bowl, wooden [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://dippy.smugmug.com/photos/i-xWHPvRt/0/S/i-xWHPvRt-S.jpg" width="500" height="300" class="alignnone" /> Two weeks ago, as I cut and baked seven dozen fish-shaped, lemon sugar cookies for the <em><a href="FishMarketBook.com" target="_blank">Fish Market</a></em> launch party, I thought of my late father and all the rolled, sugar cookies that we&#8217;d made together when I was a kid. Every Christmas and spring he&#8217;d pull out a large, aquamarine, Pyrex mixing bowl, wooden rolling pin and an eclectic collection of tin cookie cutters and spread these tools over the kitchen counter. This display of kitchen equipment could only mean one thing &#8212; we were about to kick off our biannual baking spree.</p>
<p>No matter the season I&#8217;d insist on using every cutter, which meant that we ate bunny- and shamrock-shaped cookies at Christmas and reindeer and Santa Claus cookies at Easter. Then again, by the time that I&#8217;d finished slathering the cookies with royal icing, colored sugars, chocolate morsels and candy sprinkles, no one could tell exactly what he was consuming. Unquestionably, my dad was a good sport when it came to cookie making and decorating.   </p>
<p><img src="http://dippy.smugmug.com/photos/i-hpjGs5Z/0/S/i-hpjGs5Z-S.jpg" width="500" height="300" class="alignnone" /> Then and now, the secret to cutting our cookies was to chill the dough before using. A cold dough is a less sticky dough and one that won&#8217;t adhere to the kitchen counter or cookie cutters. To this day I use the chilled dough trick. </p>
<p>Another handy, dough-related tip involves waxed paper. So that I don&#8217;t have to scrape dough from or liberally flour my rolling pin, I roll out the dough between two sheets of waxed paper. Leaving it between the sheets of paper, I refrigerate the rolled dough until cold, about 30 minutes, and then start cutting.</p>
<p><img src="http://dippy.smugmug.com/photos/i-Fvjkqdf/0/S/i-Fvjkqdf-S.jpg" width="500" height="300" class="alignnone" />  </p>
<p>In light of Father&#8217;s Day, fish-shaped, lemon sugar cookies seem especially fitting for me to share this week. Unfortunately, the recipe that my father and I had used for our cookies was lost long ago. What follows has been adapted from <em>The Joy of Cooking</em> (Rombauer et al, 1997).  </p>
<p>LEMON SUGAR COOKIES<br />
Feel free to use any 2- to 3-inch cookie cutter for your cookies.<br />
Makes 3 1/2 dozen</p>
<p>for the dough:<br />
3 1/4 cups all-purpose flour<br />
1 1/2 teaspoons baking powder<br />
1/2 teaspoon salt<br />
2 1/2 sticks unsalted butter, at room temperature<br />
1 cup plus 1 tablespoon granulated sugar<br />
1 large egg<br />
1 tablespoon skim milk<br />
1/4 to 1/2 teaspoon lemon oil<br />
2 teaspoons vanilla extract<br />
Grated zest of 1 lemon</p>
<p>for the icing:<br />
2 2/3 cups confectioner&#8217;s sugar plus more as needed, sifted<br />
Juice of two lemons, strained<br />
1 teaspoon light corn syrup<br />
1/8 teaspoon vanilla extract</p>
<p>Preheat the oven to 375 degrees Fahrenheit. Grease two cookie sheets and set aside.</p>
<p>Whisk together the flour, baking powder and salt. In a separate bowl using an electric mixer, beat together the butter and sugar until fluffy. Scrape down the sides of the bowl and then add the egg, milk, vanilla, lemon oil and zest. Beat until well-combined. Scrape down the sides of the bowl again. Add the flour mixture, mix on low until incorporated and then beat until smooth. </p>
<p>Divide the dough in half. Place each half on a large sheet of waxed paper and cover with another sheet of waxed paper. Roll out the dough until 1/4-inch thick. Lay each piece of dough on a tray and refrigerate for 30 minutes or until cold and slightly firm. </p>
<p>Take one sheet of dough from the refrigerator, remove the top layer of waxed paper and, using cookie cutters, cut out the cookies. Using a spatula, move the cookies from the waxed paper to the greased baking sheets. Collect any leftover dough scraps, form them into a ball, cover the ball with clean waxed paper and then roll out and refrigerate it. Remove the other layer of dough from the refrigerator and repeat the above steps until all the dough has been used. </p>
<p>Bake the cookies until golden in color, 6 to 9 minutes, rotating the sheets halfway through the baking time; this will ensure even browning. Transfer the baking sheets to wire racks and allow the cookies to cool for a few minutes. Remove the cookies from the sheets and cool completely before icing.</p>
<p>To make the icing, stir together the confectioner&#8217;s sugar, lemon juice, corn syrup and vanilla until all the lumps are gone. If the icing appears too loose, add more confectioner&#8217;s sugar until the desired consistency is reached. Using a frosting or butter knife, spread the icing over the tops of the cookies. Return them to the wire racks and let the icing harden; this will take several hours. You can store the cookies in layers separated by wax paper and in airtight containers for two weeks or freeze for two months.           </p>
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		<title>Launching Fish Market</title>
		<link>http://kathylhunt.com/blog/2013/05/28/launching-fish-market/</link>
		<comments>http://kathylhunt.com/blog/2013/05/28/launching-fish-market/#comments</comments>
		<pubDate>Wed, 29 May 2013 04:07:48 +0000</pubDate>
		<dc:creator>Kitchen Kat</dc:creator>
				<category><![CDATA[Food Musings]]></category>
		<category><![CDATA[Seafood and Chicken]]></category>

		<guid isPermaLink="false">http://kathylhunt.com/blog/?p=10441</guid>
		<description><![CDATA[If you follow Kitchen Kat at all, you probably are aware that my first cookbook, Fish Market, was recently published by Running Press. What you may not know is that this Friday, May 31st, at 7 PM I&#8217;ll be holding the official Fish Market launch party at the Towne Book Center in Collegeville, Pa. A [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://dippy.smugmug.com/photos/i-DsSMVMS/0/S/i-DsSMVMS-S.jpg" width="500" height="300" class="alignnone" />If you follow Kitchen Kat at all, you probably are aware that my first cookbook, <em>Fish Market</em>, was recently published by <a href="http://runningpress.com/perseus/home.jsp" target="_blank">Running Press</a>. What you may not know is that this Friday, May 31st, at 7 PM I&#8217;ll be holding the official <em>Fish Market</em> launch party at the <a href="http://townebc.com" target="_blank">Towne Book Center</a> in Collegeville, Pa.  A spacious, well-stocked, independent bookstore, the Towne is conveniently located near our work-in-progress farmhouse. If you&#8217;re going to have an old house in the country, let it be near a good, indie bookstore!   </p>
<p>Friday evening&#8217;s events include a sampling of dishes from <em>Fish Market</em>, libations, a brief talk about seafood, Q&#038;A session and book signing as well as a host of cool, seafood-related tunes from the <em>Fish Market</em> playlist. The party is open to the public so, if you find yourself in suburban Philadelphia on Friday May 31st, please stop by the Towne Book Center in Collegeville and get hooked on <em>Fish Market</em>! </p>
<p>If you don&#8217;t reside in the Philly area but are interested in attending a future <em>Fish Market</em> event, please check out the events page on the cookbook&#8217;s website, <a href="http://fishmarketbook.com" target="_blank">FishMarketBook.com</a>. Details on talks, tastings, demonstrations and seafood cooking classes are available there.  </p>
<p><img src="http://dippy.smugmug.com/photos/i-ZDxF2Mm/0/S/i-ZDxF2Mm-S.jpg" width="500" height="300" class="alignnone" /> </p>
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		<title>The Apple Jane-Key Lime Pie Conflict</title>
		<link>http://kathylhunt.com/blog/2013/05/23/the-apple-jane-key-lime-pie-conflict/</link>
		<comments>http://kathylhunt.com/blog/2013/05/23/the-apple-jane-key-lime-pie-conflict/#comments</comments>
		<pubDate>Fri, 24 May 2013 05:09:07 +0000</pubDate>
		<dc:creator>Kitchen Kat</dc:creator>
				<category><![CDATA[Food Musings]]></category>
		<category><![CDATA[Fruits and Sweets]]></category>

		<guid isPermaLink="false">http://kathylhunt.com/blog/?p=10356</guid>
		<description><![CDATA[I&#8217;m not a fan of conflict. Ditto for controversy. Yet, in spite of this I&#8217;ve become embroiled in a battle to end all battles. No doubt, like most skirmishes, this one began harmlessly enough. Two weeks ago a friend, &#8220;Apple Jane,&#8221; made a key lime pie, brought it over to our place and served it [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://dippy.smugmug.com/photos/i-xqHR2XZ/0/S/i-xqHR2XZ-S.jpg" width="500" height="300" class="alignnone" /> I&#8217;m not a fan of conflict.  Ditto for controversy. Yet, in spite of this I&#8217;ve become embroiled in a battle to end all battles.  No doubt, like most skirmishes, this one began harmlessly enough. Two weeks ago a friend, &#8220;Apple Jane,&#8221; made a key lime pie, brought it over to our place and served it for dessert. It was a nice, generous gesture but one that kicked off a hot dispute.  </p>
<p>At issue was the pie&#8217;s crust. Jane&#8217;s husband, &#8220;Apple Frankie,&#8221; had definite opinions and questions about it. Should Jane have baked it so that it became firm and toffee-like?  Should she have doubled the recipe, adding an extra bit of crunch to every bite?  Frank, the crust curmudgeon, thought so. Jane, however, did not. </p>
<p>In an attempt to settle the debate last week I made two key lime pies. The first was Apple Frankie-style, with a baked and chewy double crust. As much as I love sweets, I found this concoction cloying and hard to cut. The second was my compromise pie &#8212; the original crust recipe increased by half and left unbaked.   Although still very sweet, this pie could easily be sliced. Overall, the compromise pie hit the spot. Was it good enough to end the troubles?  Probably not.  </p>
<p>For now we&#8217;re at an impasse in the key lime pie conflict. I guess that I&#8217;ll have to keep tinkering with Apple Jane&#8217;s recipe until a resolution can be met.  I know.  It&#8217;s a tremendous sacrifice but, I can&#8217;t help but think, &#8216;if only all wars could be this sweet . . ..&#8217;    </p>
<p>APPLE JANE&#8217;S KEY LIME PIE (the compromise version)<br />
Serves 8</p>
<p>1 3/4 cups graham cracker crumbs<br />
1/3 cup sugar<br />
7 1/2 tablespoons butter, melted<br />
1/2 cup key lime juice<br />
1 (8-ounce) package cream cheese, at room temperature<br />
1 (14-ounce) can sweetened condensed milk<br />
1 teaspoon vanilla<br />
Grated zest of 1 lime</p>
<p>In a medium bowl mix together the graham cracker crumbs, sugar and butter. With a spoon or your fingers evenly distribute the crust across the interior of a 9-inch pie pan. Press down so that the crust sets and also comes up to the lip of the pan. </p>
<p>Using an electric mixer and in a large bowl, beat together the key lime juice, cream cheese, sweetened condensed milk and vanilla. Beat until smooth and fluffy, 3 to 5 minutes. Spoon the filling into the crust. Cover and place the pie on a flat surface in the freezer for 45 minutes or until just set. Before serving, sprinkle the lime zest evenly over the pie. Serve chilled.    </p>
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		<title>In Honor of Mother&#8217;s Day, My Mother&#8217;s Strawberry-Yogurt Pie</title>
		<link>http://kathylhunt.com/blog/2013/05/10/in-honor-of-mothers-day-my-mothers-strawberry-yogurt-pie/</link>
		<comments>http://kathylhunt.com/blog/2013/05/10/in-honor-of-mothers-day-my-mothers-strawberry-yogurt-pie/#comments</comments>
		<pubDate>Fri, 10 May 2013 12:23:42 +0000</pubDate>
		<dc:creator>Kitchen Kat</dc:creator>
				<category><![CDATA[Food Musings]]></category>
		<category><![CDATA[Fruits and Sweets]]></category>

		<guid isPermaLink="false">http://kathylhunt.com/blog/?p=10320</guid>
		<description><![CDATA[Although it&#8217;s been a whirlwind of a week, I couldn&#8217;t let Mother&#8217;s Day pass by without sharing a recipe in honor of my late mother and all the other hardworking moms around the globe. Among the many things that my mother was, she was a huge fan of sweets. At dinnertime she was more apt [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://dippy.smugmug.com/photos/i-ct5CMF2/0/S/i-ct5CMF2-S.jpg" width="500" height="300" class="alignnone" /> Although it&#8217;s been a whirlwind of a week, I couldn&#8217;t let Mother&#8217;s Day pass by without sharing a recipe in honor of my late mother and all the other hardworking moms around the globe. </p>
<p>Among the many things that my mother was, she was a huge fan of sweets. At dinnertime she was more apt to enjoy a slice of seasonal pie or quick bread than eat the meal over which she&#8217;d labored. At breakfast, while I choked down grainy, bland and much dreaded Cream of Wheat, she nibbled on iced, fruit-filled pastries or glazed May&#8217;s donuts. Craving a cookie?  We always had a box, bag or tin filled with chocolate chip, date-filled oatmeal or sugar cookies on hand, just in case the need arose. </p>
<p>When my mother spoke of her own late mother, she talked of weekends spent making fudge, <a href="http://www.foodnetwork.com/recipes/paula-deen/mamas-divinity-recipe/index.html" target="_blank">divinity candy</a>, meringues and cakes. Needless to say, I come from a long line of sweets lovers. If a sweet tooth is hereditary, there&#8217;s no question from which side of my family mine came.    </p>
<p>A few years ago I shared my mother&#8217;s recipe for Strawberry Yogurt Pie.  As it was one of her specialties, I&#8217;m passing this simple but lovely dessert along again. </p>
<p>PAT HUNT’S STRAWBERRY YOGURT PIE<br />
Serves 8</p>
<p>2 1/2 (6-ounce) containers of strawberry yogurt<br />
1 (8-ounce) container of Lite Cool Whip<br />
1 store-bought graham cracker pie crust<br />
1 handful of fresh strawberries, washed, trimmed and halved</p>
<p>In a medium-sized bowl mix together the strawberry yogurt and Cool Whip until well-combined. Pour the filling into the graham cracker pie crust, cover and refrigerate for 1 hour or until lightly set. Remove the pie and place the halved strawberries around the edge of the crust. Cover again and return to the freezer where the pie should remain until frozen. Remove 30 minutes before serving so that the pie thaws slightly and is easier to cut and consume.</p>
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		<title>The Surprisingly Alluring Sardine</title>
		<link>http://kathylhunt.com/blog/2013/05/02/the-surprisingly-alluring-sardine/</link>
		<comments>http://kathylhunt.com/blog/2013/05/02/the-surprisingly-alluring-sardine/#comments</comments>
		<pubDate>Fri, 03 May 2013 02:42:13 +0000</pubDate>
		<dc:creator>Kitchen Kat</dc:creator>
				<category><![CDATA[Food Musings]]></category>
		<category><![CDATA[Seafood and Chicken]]></category>

		<guid isPermaLink="false">http://kathylhunt.com/blog/?p=10268</guid>
		<description><![CDATA[Over the past few weeks I&#8217;ve been inviting friends over for a series of &#8220;Pretend You&#8217;re at Williams-Sonoma Sampling Food&#8221; nights. On these evenings I ply them with recipes from my cookbook Fish Market in an attempt to see which dishes appeal to even the most apathetic seafood eaters. Unequivocally, they have gone for sardine [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://dippy.smugmug.com/photos/i-KGkGCx6/0/S/i-KGkGCx6-S.jpg" width="500" height="300" class="alignnone" /> Over the past few weeks I&#8217;ve been inviting friends over for a series of &#8220;Pretend You&#8217;re at Williams-Sonoma Sampling Food&#8221; nights. On these evenings I ply them with recipes from my cookbook <em>Fish Market</em> in an attempt to see which dishes appeal to even the most apathetic seafood eaters. Unequivocally, they have gone for sardine spread. Considering how many had initially voiced their distaste for this small, iridescent fish, I&#8217;m both surprised and pleased by the discovery.</p>
<p>What makes people dislike sardines? Beats me. I do know why I enjoy them. For such small fish they possess a ton of rich, meaty flavor. Add a few to a salad, sandwich, pizza or pie and you end up with one fabulously savory and complex tasting dish. Then there are the health aspects. These guys are packed with heart-healthy omega-3 fatty acids and protein. Plus, they pair well with an array of ingredients. Eggplant, tomato, onion, orange, lemon, cheese, olives, fennel, rosemary and parsley all marry beautifully with sardines.       </p>
<p>What makes our friends, many of whom had never eaten a sardine before these &#8220;Pretend You&#8217;re at &#8230;&#8221; nights, like sardine spread? I think that it&#8217;s the pleasant earthiness and slight tang that the fish impart. Then again, it could be that the spread goes with everything from crackers, pita, pretzels and bread to cucumbers, carrots, spring onions and bell peppers. Pretty much whatever food you have on hand can be dipped into it.         </p>
<p>If you come out this summer or fall to see me do a <em><a href="http://fishmarketbook.com" target="_blank">Fish Market</a></em> event, you might just get a chance to sample the following spread. Then again, you might just be tempted to try it long before then.    </p>
<p>SARDINE SPREAD<br />
From <em><a href=" http://amzn.to/17C40ug  " target="_blank">Fish Market</a></em> (Running Press, 2013)<br />
Makes about 1 1/2 cups</p>
<p>1 (8-ounce) package cream cheese, softened<br />
1 (3.75-ounce) can boneless, skinless sardines, drained<br />
1 garlic clove, crushed<br />
1 teaspoon freshly squeezed lemon juice<br />
3 tablespoons reduced-fat mayonnaise<br />
Freshly ground white pepper, to taste<br />
Sea salt, to taste</p>
<p>Place all of the ingredients in the bowl of a food processor or in a medium mixing bowl and process or mash together until the mixture is smooth and well combined. Taste and adjust the seasonings as necessary, then cover and refrigerate until firm, at least 30 minutes. Serve chilled.</p>
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		<title>Dreamy Triple Chocolate Coconut Bars</title>
		<link>http://kathylhunt.com/blog/2013/04/25/dreamy-triple-chocolate-coconut-bars/</link>
		<comments>http://kathylhunt.com/blog/2013/04/25/dreamy-triple-chocolate-coconut-bars/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 12:58:55 +0000</pubDate>
		<dc:creator>Kitchen Kat</dc:creator>
				<category><![CDATA[Food Musings]]></category>
		<category><![CDATA[Fruits and Sweets]]></category>

		<guid isPermaLink="false">http://kathylhunt.com/blog/?p=10185</guid>
		<description><![CDATA[I&#8217;m married to a guy who adores coconut. Me? Not so much. Hand me a Mounds or Bounty bar and I&#8217;ll nibble off the smooth, rich chocolate, leaving behind a sticky blob of sinewy coconut for my husband to eat. Gross but true. Because of my apathy toward coconut, I rarely bake desserts featuring it. [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://dippy.smugmug.com/photos/i-G5R8rcL/0/S/i-G5R8rcL-S.jpg" width="500" height="300" class="alignnone" /></p>
<p>I&#8217;m married to a guy who adores coconut.  Me?  Not so much.  Hand me a Mounds or <a href="http://en.wikipedia.org/wiki/Bounty_(chocolate_bar)" target="_blank">Bounty</a> bar and I&#8217;ll nibble off the smooth, rich chocolate, leaving behind a sticky blob of sinewy coconut for my husband to eat.  Gross but true.      </p>
<p>Because of my apathy toward coconut, I rarely bake desserts featuring it.  However, when I do, I make Dreamy Triple Chocolate Coconut Bars. Inspired by <a href="http://www.amysbread.com/" target="_blank">Amy&#8217;s Bread&#8217;s</a> coconut dream bars, these luxurious treats feature plenty of coconut for my husband and an ample amount of chocolate for me. They&#8217;re the perfect compromise for two only children who love radically different sweets.   </p>
<p>Dreamy Triple Chocolate Coconut Bars will keep for several days. If you aren&#8217;t going to serve them right away, cover them with plastic wrap and store in a cool place.  </p>
<p>DREAMY TRIPLE CHOCOLATE COCONUT BARS<br />
Makes 20 bars </p>
<p>3 cups chocolate graham cracker crumbs<br />
3/4 cup unsalted butter, melted<br />
1/2 cup white chocolate chips<br />
1/2 cup semi-sweet chocolate chips<br />
3 1/4 cups sweetened coconut flakes<br />
1 3/4 cups sweetened condensed milk</p>
<p>Preheat the oven to 350 degrees Fahrenheit. Grease and then line a 9&#8243; x 13&#8243; pan with parchment paper. </p>
<p>In a large bowl mix together the cookie crumbs and butter. Pat evenly into the prepared pan. </p>
<p>In another bowl mix together the chocolate chips and coconut. Spread the mixture evenly over the crust.  Drizzle the condensed milk evenly over the chocolate-coconut mixture.</p>
<p>Bake for 30 to 35 minutes, rotating the pan once halfway during the cooking time. When finished, the top will be lightly browned. Place the pan on a wire rack and cool completely. Cut into 20 bars, 4 across by 5 down, and enjoy! </p>
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		<title>Chesapeake Bay Crab Balls</title>
		<link>http://kathylhunt.com/blog/2013/04/12/chesapeake-bay-crab-balls/</link>
		<comments>http://kathylhunt.com/blog/2013/04/12/chesapeake-bay-crab-balls/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 10:38:33 +0000</pubDate>
		<dc:creator>Kitchen Kat</dc:creator>
				<category><![CDATA[Food Musings]]></category>
		<category><![CDATA[Seafood and Chicken]]></category>

		<guid isPermaLink="false">http://kathylhunt.com/blog/?p=9935</guid>
		<description><![CDATA[Thanks to good friends who live in the Chesapeake Bay area, I spend quite a bit of time cooking and eating along Maryland&#8217;s coastline. Hang out in this region for any amount of time and you&#8217;ll quickly see how crazy everyone is about crabs. It&#8217;s not hard to figure out why. Native to the western [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://dippy.smugmug.com/photos/i-GSvdDb3/0/S/i-GSvdDb3-S.jpg" width="500" height="300" class="alignnone" /> </p>
<p>Thanks to good friends who live in the Chesapeake Bay area, I spend quite a bit of time cooking and eating along Maryland&#8217;s coastline. Hang out in this region for any amount of time and you&#8217;ll quickly see how crazy everyone is about crabs. It&#8217;s not hard to figure out why. Native to the western Atlantic, blue crabs play a major role in the local marine fisheries and economy. </p>
<p>As their name suggests, blue crabs sport blue claws and bluish-green bodies. Along with their striking appearance they possess sweet, soft and flaky meat, a trait that wins them many fans. Got blue crabs? Then you&#8217;ve got a lot of recipes featuring savory crab meat.</p>
<p><img src="http://dippy.smugmug.com/photos/i-t9Qx6qJ/0/S/i-t9Qx6qJ-S.jpg" width="500" height="300" class="alignnone" /></p>
<p>What do my Chesapeake Bay buddies do with their crustaceans? They steam or sauté them, shape them into patties for <a href="http://kathylhunt.com/blog/2011/06/24/peekytoe/" target="_blank">crab cakes</a> or add them to soups and stews. One of my favorite Chesapeake Bay creations is a quick, zesty appetizer known as crab balls.  Created by old friend and cooking pal Elizabeth Theisen, crab balls are this week&#8217;s Kitchen Kat offering. </p>
<p>Note that, because the blue crab population has decreased in recent years, I try to use a more eco-friendly species such as stone, Dungeness or peekytoe crab in this and other crab recipes. </p>
<p>CHESAPEAKE BAY CRAB BALLS<br />
Recipe courtesy of Elizabeth Theisen<br />
Makes 1 dozen </p>
<p>1 extra-large egg<br />
1/3 cup mayonnaise<br />
3 tablespoons Dijon mustard<br />
1 tablespoon horseradish<br />
2 tablespoon Worcestershire sauce<br />
2 teaspoons low sodium soy sauce<br />
2 tablespoons Old Bay seasoning<br />
2 teaspoons dried parsley<br />
Juice of 1/2 lemon<br />
3/4 cup panko bread crumbs<br />
1 pound jumbo lump crab meat<br />
Lemon wedges, optional, for serving<br />
Cocktail sauce, optional, for serving</p>
<p>Preheat the oven to 350 degrees Fahrenheit.</p>
<p>Whisk together everything but the bread crumbs and crab meat. Add the bread crumbs and stir to combine. Fold in the crab meat.</p>
<p>Using 1 1/2 tablespoons of crab mix, form a small ball and place it on a baking sheet. Repeat, leaving about a half inch space between the balls, until all the crab mixture is gone. </p>
<p>Bake the crab balls for 18 to 20 minutes or until golden brown and crisp around the edges. Serve warm with optional lemon wedges and cocktail sauce.     </p>
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		<title>The Friday Fish Fry</title>
		<link>http://kathylhunt.com/blog/2013/04/04/the-friday-fish-fry/</link>
		<comments>http://kathylhunt.com/blog/2013/04/04/the-friday-fish-fry/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 15:16:53 +0000</pubDate>
		<dc:creator>Kitchen Kat</dc:creator>
				<category><![CDATA[Food Musings]]></category>
		<category><![CDATA[Seafood and Chicken]]></category>

		<guid isPermaLink="false">http://kathylhunt.com/blog/?p=9663</guid>
		<description><![CDATA[Last week I heard two words that jettisoned me right back to high school &#8212; fish fry. Thanks to a heart attack that my father had suffered at a school football game and our family&#8217;s subsequent dietary restrictions, I grew up eating a lot of dry, unadorned fish dinners. Several times a season, though, we [...]]]></description>
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Last week I heard two words that jettisoned me right back to high school &#8212; fish fry. Thanks to a heart attack that my father had suffered at a school football game and our family&#8217;s subsequent dietary restrictions, I grew up eating a lot of dry, unadorned fish dinners. Several times a season, though, we would slip out of these tight restraints and head off to a Friday night fish fry. Hosted by local churches and the <a href="http://www.telecompioneers.org/aboutus/default.aspx" target="_blank">Telephone Pioneers of America</a>, of which my engineer dad was a devoted member, these events were the highpoint of our otherwise drab seafood diet.</p>
<p>What I remember most about those fish fries are the oil-stained, white paper plates that collapsed beneath the weight of their contents and the contents themselves. The cargo varied slightly, with sides of coleslaw, mac and cheese, pierogies or french fries, but always contained triangles of crunchy, golden batter encasing fillets of white fish. Paired with tartar sauce, malt vinegar and ketchup, the crisp, deep-fried fish was, in my mind, outrageously delicious.</p>
<p><img src="http://dippy.smugmug.com/photos/i-JWWLcPv/0/S/i-JWWLcPv-S.jpg" width="500" height="300" class="alignnone" />   </p>
<p>Today I can&#8217;t say &#8220;no&#8221; to attending a fish fry nor can I go to an English pub without ordering fish and chips. When I&#8217;m at home, though, I am more apt to bake, saute or pan-fry my seafood. Even so I still like a bit of crackle and crunch at dinner. That&#8217;s when I turn to Crunchy Haddock Fillets. </p>
<p>The following recipe has been adapted from my upcoming cookbook <em><a href="http://amzn.to/UH654U" target="_blank">Fish Market</a></em>. If you can, purchase U.S., hook and line caught haddock, which has limited bycatch.    </p>
<p>CRUNCHY HADDOCK FILLETS<br />
Don&#8217;t expect the same crispiness as you&#8217;d get with deep-fried fish. Nonetheless, you will definitely enjoy a complexity of texture and flavor in this dish. You can also use Pacific cod, U.S. farmed catfish, Norwegian pollock and most other white fish.<br />
Serves 4 </p>
<p>1/3 cup cornmeal<br />
2/3 cup buttery cracker crumbs (about 16 crushed crackers)<br />
1 teaspoon onion powder<br />
1/4 teaspoon ground white pepper<br />
1 large egg<br />
1 tablespoon water<br />
4 (4- to 6-ounce) haddock fillets<br />
Sea salt, to taste<br />
Ground black pepper, to taste</p>
<p>Preheat the oven on 425˚F. Grease a large baking sheet.</p>
<p>In a large bowl mix together the cornmeal, cracker crumbs, onion powder and white pepper. In a small bowl beat together the egg and water. </p>
<p>Season the fillets with salt and black pepper. Dip each into the egg mixture and then into the cornmeal-cracker topping, coating the fish completely. Lay the haddock on the greased baking sheet. Repeat with the remaining fillets, leaving 1 inch between each on the baking sheet. </p>
<p>Bake for 6 minutes on one side before turning over the fish and baking for an additional 4 to 6 minutes. When finished, the coating will be light brown and crisp in appearance. Serve immediately.  </p>
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		<title>Spring Vegetable Frittata</title>
		<link>http://kathylhunt.com/blog/2013/03/28/spring-vegetable-frittata/</link>
		<comments>http://kathylhunt.com/blog/2013/03/28/spring-vegetable-frittata/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 14:25:28 +0000</pubDate>
		<dc:creator>Kitchen Kat</dc:creator>
				<category><![CDATA[Food Musings]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://kathylhunt.com/blog/?p=9718</guid>
		<description><![CDATA[Beyond chocolate bunnies, jelly beans and marshmallow chicks, I&#8217;ve never associated a specific food with Easter. When I was a kid, my mother would occasionally bake a ham pricked with cloves and draped with pineapple rings. Served alongside creamy scalloped potatoes and peas, it was the closest that my family ever came to a traditional, [...]]]></description>
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<p>Beyond chocolate bunnies, jelly beans and marshmallow chicks, I&#8217;ve never associated a specific food with Easter.  When I was a kid, my mother would occasionally bake a ham pricked with cloves and draped with pineapple rings. Served alongside creamy scalloped potatoes and peas, it was the closest that my family ever came to a traditional, home cooked, Easter meal. </p>
<p>More often than not, on Easter Sunday we went out for brunch. Some years we hit an upscale buffet brimming with glistening Danishes, steamy scrabbled eggs, roast beef and shrimp cocktail. Other times we enjoyed a sit down meal of fruit- and cream cheese-stuffed French toast, eggs Benedict or chicken divan. Once again, there was no set cuisine or, for that matter, locale.              </p>
<p>Oddly enough, I&#8217;ve married into a family that likewise celebrates this holiday with brunch. Taking into account that recurring meal, I&#8217;d like to share a fresh, easy, brunch offering, Spring Vegetable Frittata.  </p>
<p><img src="http://dippy.smugmug.com/photos/i-C4cZxrT/0/S/i-C4cZxrT-S.jpg" width="500" height="300" class="alignnone" /></p>
<p>It may sound fancy but a frittata is nothing more than the Italian version of a French omelet. With omelets you fold cooked eggs over such fillings as cheese, onions or greens. In frittatas you mix these ingredients with the eggs and cook them together, leaving the dish open-face and finishing off it beneath a broiler. It&#8217;s a bit like a quiche but without the buttery crust and, in my recipe, cream.  </p>
<p>SPRING VEGETABLE FRITTATA<br />
Spring heralds the return of such seasonal treats as porcini/cepes mushrooms, leeks, spinach and tarragon. However, if you cannot find fresh tarragon, you can substitute dried.<br />
Serves 6</p>
<p>2 tablespoons olive oil, divided</p>
<p>8 ounces porcini/cepes mushrooms, trimmed and sliced</p>
<p>1 large leek, whites and 1-inch greens chopped</p>
<p>2 cups firmly packed baby spinach, stems removed and roughly chopped</p>
<p>1/2 teaspoon salt</p>
<p>1/4 teaspoon ground white pepper</p>
<p>8 large eggs</p>
<p>1 tablespoon chopped fresh tarragon OR 1 teaspoon dried tarragon</p>
<p>1/3 cup grated Romano cheese</p>
<p>Making sure that the oven rack is directly beneath the broiler, preheat your oven broiler. </p>
<p>Heat 1 tablespoon olive oil in a large, non-stick skillet over medium heat. Add the mushrooms and sauté until they have softened slightly, 2 minutes. Add the leek, spinach, salt and pepper and sauté until the vegetables have softened, 3 minutes. Remove the pan from the heat and set aside.</p>
<p>Heat the remaining tablespoon of olive oil in large, oven-safe pan over medium heat. Swirl the oil so that the pan is coated completely.  </p>
<p>As the oil is heating, whisk the eggs, tarragon and cheese together in a large bowl. Add the sautéed vegetables to the eggs and whisk to combine. Pour the egg mixture into the pan and allow the eggs to cook until they&#8217;ve set and the bottom of the frittata has browned, 6 to 8 minutes. Place the pan under the broiler and broil until the top of the frittata has puffed up and become golden brown in color, about 1 minute. Remove and serve immediately.</p>
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		<title>Scallops from the Sea</title>
		<link>http://kathylhunt.com/blog/2013/03/21/scallops-from-the-sea/</link>
		<comments>http://kathylhunt.com/blog/2013/03/21/scallops-from-the-sea/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 13:44:47 +0000</pubDate>
		<dc:creator>Kitchen Kat</dc:creator>
				<category><![CDATA[Food Musings]]></category>
		<category><![CDATA[Seafood and Chicken]]></category>

		<guid isPermaLink="false">http://kathylhunt.com/blog/?p=9641</guid>
		<description><![CDATA[Although I&#8217;ve been a pescatarian for over 15 years, I truly don&#8217;t have a favorite seafood; there are too many delicious fish in the sea &#8211; and lakes and rivers &#8211; to favor only one. I do, though, have a few that I turn to when having friends and family over for dinner. These are [...]]]></description>
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Although I&#8217;ve been a <a href="http://www.merriam-webster.com/dictionary/pescatarian" target="_blank">pescatarian</a> for over 15 years, I truly don&#8217;t have a favorite seafood; there are too many delicious fish in the sea &#8211; and lakes and rivers &#8211; to favor only one. I do, though, have a few that I turn to when having friends and family over for dinner. These are the fish and shellfish that appear glamorous on the plate and also taste fabulous on the palate.  </p>
<p>Among these tasty lookers are sea scallops. Generally eco-friendly bivalves, scallops fall into two categories —— the tiny, costly bay and larger, more abundant and less expensive sea.  The latter is what you usually see at grocery stores and restaurants. At present diver-caught, Pacific sea scallops are the best choice for consumers. </p>
<p>If you want beautiful presentation, you can&#8217;t go wrong with sea scallops. Whole, they resemble plump, round pillows perched atop a china or porcelain bed. Cut into them and you&#8217;ll find pearl colored, jewel-like, mildly sweet flesh. Just gorgeous! </p>
<p><img src="http://dippy.smugmug.com/photos/i-HmBVLZ8/0/S/i-HmBVLZ8-S.jpg" width="500" height="300" class="alignnone" /><br />
As with most seafood, scallops are a snap to prepare. They cook quickly and don&#8217;t need much to make them shine. A dash of salt and pepper or squeeze of lemon or lime juice will do the trick. </p>
<p>If you want a more complex dish, you can add a variety of ingredients to your scallops. Among the foods with which they marry are avocado, bacon, basil, chile peppers, cilantro, cream, garlic, ginger, grapefruit, mango, pancetta, shallots, spinach, tomatoes, vinegar and wine. They also go well with unsalted, brown or clarified butter. Out of this trio, I prefer brown butter and dressing my scallops with a drizzle of this.  </p>
<p>PAN-SEARED SEA SCALLOPS WTIH BROWN BUTTER DRIZZLE<br />
I like to serve these over a bed of mixed greens or homemade polenta. They also pair nicely with a side of <a href="http://kathylhunt.com/blog/2012/04/19/peas-a-hate-love-story/" target="_blank">garlic pea puree</a>.<br />
Serves 4</p>
<p>6 tablespoons unsalted butter<br />
1 scant tablespoon olive oil<br />
1 pound large sea scallops<br />
Salt, to taste<br />
Ground black pepper, to taste<br />
Mixed greens or polenta, optional, for serving</p>
<p>Using a small saucepan, melt the butter over medium heat, swirling the pan over the heat. Continue cooking and swirling the pan. A foam will form and then slowly disappear. At this point the butter should be turning golden in color. Three to four minutes after foaming, the bubbling butter should begin to smell nutty and bits of milk solids will begin to turn brown. Give the butter a final swirl, remove from the heat, and set aside.</p>
<p>In a large nonstick frying pan heat the olive oil on high. Add the scallops, season with salt and pepper, and reduce the heat to medium-high. Sear the scallops until brown on the bottom and almost cooked through; depending on the size, this will take between 3 and 4 minutes. Flip them over and fry the other side for 1 to 3 minutes. Don&#8217;t overcook them as the scallops will become tough and chewy. </p>
<p>Lay the scallops on optional beds of mixed greens or polenta or just on dinner plates. Drizzle the brown butter over top of each and serve immediately.  </p>
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