Cool as a . . .

Yeah, a cucumber.
I’ve never thought of the cucumber as particularly cool. Crisp and juicy? Yes. Cool? Well . . ..
Before I start rambling on about the hipness of this vegetable, I should admit that its coolness refers not to trendiness but to temperature — quite simply, a cucumber feels cool to the touch. Yet, this member of the gourd family offers far more than catch phrases and temperature gauges. Available year-round, it’s a staple ingredient in many dishes and a star in its own right.
Rumored to have originated in South India, the cucumber has been cultivated for at least 4,000 years. In spite of its longstanding popularity, it didn’t arrive in North America until the late 15th century. Christopher Columbus introduced the first cucumber to Haiti in 1494. From there demand for this crunchy, green vegetable spread.
And just what do people do with all these cucumbers? A third of the roughly 100 varieties grown are used for pickling. The rest we eat in salads, from crudite platters, in dips, and as garnishes or soups.
One of my favorite cuke offerings consists of chopped cucumbers, thinly sliced red onion, diced kalamata olives and crumbled feta cheese. Making this dish couldn’t be easier. Just toss the cucumbers and onions in a bowl. Whisk together lemon juice, olive oil and ground white pepper. Drizzle the dressing over the salad and then refrigerate. Because cucumbers are 96 percent water, you’ll want to hold off on adding the salty cheese and olives until right before serving. Otherwise, you’ll end up with something more reminiscent of a soup than a salad.
Salads aren’t the only simple cucumber dishes. Dress sliced cucumbers with yogurt and add either a little coriander, mint or garlic and you’ve made Indian raita, Greek tzatziki or Turkish cacik. Place wafer-thin cucumber slices between two pieces of buttered bread for a traditional English tea sandwich. Spoon a dab of creme fraiche or cream cheese, sliver of smoked salmon and sprig of fresh dill on top of a cucumber slice and you’ve got a quick and tasty appetizer. Puree cucumbers with avocados, garlic, and chicken stock and you’ll have a delicious summer soup, courtesy of Canal House Cooking Volume 4.
SHEPHERD’S SALAD
Serves 6 to 8
While salads aren’t the only way to showcase cucumbers, they still remain my favorite. This particular recipe can be dressed up with a bit of lemon juice and sprinkle of ground sumac or made more simplistic by withholding the Haloumi cheese. No matter how you choose to make it, shepherd’s salad is a refreshing offering that can be served as a starter or side dish.
2 pints cherry or grape tomatoes, washed and cut into quarters
2 cucumbers, washed, skinned, de-seeded and cut into cubes
1 small red onion, diced
4 ounces Haloumi cheese, diced
2 scallions, minced
2 tablespoons fresh mint, chopped
1 tablespoon fresh parsley, chopped
2 teaspoons freshly ground black pepper
2 tablespoons extra virgin olive oil
dash of salt, optional
Place the tomatoes, cucumbers, onion, cheese, and scallions in a medium-sized serving bowl and toss to combine. Add the mint, parsley, and ground black pepper and toss again. Drizzle the olive oil over top and refrigerate to allow the flavors to meld. Before serving, add an optional dash of salt.




